
Set up a dedicated home strength-training station with the black-and-red SANSHIKJ SSKJ-SU052 adjustable bench. The source lists five backrest settings and ten biceps-support settings, giving you adjustment options for different training positions. Steel framing, PU covering and foam padding form the listed construction.
Before ordering: Confirm the exact bench configuration, installed dimensions and approved load limits. The supplier lists a 300 kg capacity without explaining whether it includes the user and lifted weights or applies to every exercise position. Barbell plates, bars and dumbbells are excluded.
Features
- Adjustable backrest: Five settings are listed; angles and flat, incline or decline limits are not supplied.
- Adjustable biceps support: Ten settings are listed; adjustment range and attachment load limit require confirmation.
- Multi-function positioning: The source describes weight-bench, Roman-chair and supine-board functions. Confirm approved configurations and included attachments rather than assuming every illustrated exercise is supported.
- Steel frame: Listed tubing dimensions are 30 × 60 × 1.2 mm; follow manufacturer assembly and inspection instructions.
- Padded surfaces: Listed PU and foam materials; padding thickness and care requirements are not specified.
Who it’s for
For home-gym buyers seeking an adjustable bench for use with separately purchased weights, once manufacturer-approved exercises, fit and load limits are confirmed. Commercial-use approval and outdoor suitability are not established by the source.
Frequently asked questions
Does it include weights or a barbell?
No. The source excludes weight plates, bars and dumbbells. The itemized package lists one fitness bench and one set of instructions. Confirm all attachment and hardware contents before ordering.
What does the 300 kg capacity mean?
The source does not identify a test basis, combined user-and-weight limit or configuration-specific ratings. Do not treat 300 kg as a verified user capacity or separate lifting capacity. Obtain the manufacturer’s limits for the bench and attachments.
How much room does it need?
The installed size is listed as 115 × 62 × 177 cm without labeled axes or configuration. Confirm those measurements and required exercise clearances before planning placement.
How much does the bench weigh?
The source gives conflicting equipment figures of 17.5 kg, 18 kg and 20–25 kg, while separately listing a 20 kg package. Net weight is unconfirmed.
Can it be used as a Roman chair?
The source names that function but does not provide complete setup instructions or configuration-specific load ratings. Obtain the manual and confirm the supplied model’s approved uses before training.
What assembly and warranty apply?
Instructions are listed, but assembly steps, included tools, floor-placement requirements and warranty terms are not supplied. Confirm these details with the supplier.
Specifications
| Attribute | Value |
|---|---|
| Brand / model | SANSHIKJ / SSKJ-SU052 |
| Color / option | Black red / Ships From: CHINA |
| Materials | Steel, PU and foam |
| Listed steel tubing | 30 × 60 × 1.2 mm |
| Listed adjustments | 5 backrest settings; 10 biceps-support settings |
| Listed installed size | 115 × 62 × 177 cm; axes and configuration to confirm |
| Listed package size / weight | 117 × 41 × 19 cm / 20 kg |
| Equipment weight | Conflicting 17.5 kg, 18 kg and 20–25 kg figures |
| Supplier capacity claim | 300 kg; basis and configuration limits unconfirmed |
| Itemized contents | 1 fitness bench and instructions; plates, bars and dumbbells excluded |
| Assembly / attachment inventory / warranty | Confirm before ordering |
Setup and care
Follow manufacturer instructions for assembly, placement, adjustment locks and approved exercises. Inspect hardware and support connections before use. Confirm each configuration’s load limit and keep clear of moving adjustment points. The supplier’s chemical-safety claim is not supported by documentation in the source.
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